We distribute assistive products for a number of leading companies. If there is a product that you are looking for that you cannot find on this website, please contact us. We will either locate the product for you or put you in touch with a distributor in your local area.
Staying physically active is the single most important thing we can do to stay fit and independent as we get older. Physical activity is good for our bodies and our minds. It also helps us to remain independent and to get the most out of life.
Research shows that we can substantially reduce our risk of a fall by doing moderate exercise for at least 30 minutes on most days of the week, and by incorporating balance and leg strength exercises, into our daily routine.
For helpful information about staying active, view the Active And Healthy Guide published by the NSW Department of Health.
Source: Active And Healthy Website NSW Department of Health